In South Indian Sambar is a very popular dish. There it is
served with steamed rice and also with side dishes for Dhosa, Vada, Idli and
Pongal. But now, not only in South India, this Sambar Recipe has become one of the famous
recipes in our country also. We have seen many exclusive South Indian
Restaurants in all over the country and it has really become popular. You may
call it a soup made of different spices and vegetables.
So, I have tried to share the preparation method step by
step, in a very easy and simple way, so that you can understand the whole
process of cooking.
SAMBAR RECIPE |
Servings: 4 to 5
Step: 1
Ingredients:
Coriander
Seeds – 1 tbsp
Red Chili
Whole – 3 or 4 pieces
Peppercorn –
½ tbsp
Cumin Seeds
– 1 tbsp
Rice – ½ cup
Chana Dal –
½ cup
Fenugreek
Seeds (methi seeds) – ¼ tbsp
Whole Garam
Masala – Green Cardamom (5/6 pcs, Cloves – 5/6 pcs, Cinnamon – 1” stick)
Mustard
Seeds – 1/2 tbsp
Preparation:
Sambar Home Made Masala |
To prepare
the home made Sambar powder you need to roast coriander seeds, red chili whole,
peppercorn, cumin seeds, rice, chana dal, methi seeds, whole garam masala, mustard
seeds (1/2 tbsp) in a low flame for 10 minutes. Put this in the blender to make
a powder mixture.
Step: 2
Ingredients:
Asafetida (hing)
– 1/8 tbsp
Ginger/Garlic
paste – 1 tbsp
Curry Leaves
– 10 to 12 leaves or as per your taste
Grated
Coconut – ½ cup
Turmeric
Powder – ½ tbsp
Chopped
Tomatoes – 1 small, chopped
Oil – 4 to 5
tbsp
Preparation:
Heat oil in
a pan, add little asafetida (hing), ginger/garlic paste, curry leaves, grated coconut,
turmeric powder, chopped tomatoes. Fry for 5 minutes. Let it cool down. Put
this in the Blender to mix with the spice powder. Keep it aside.
Step: 3
Ingredients:
Tamarind
Juice – 1 small lemon size ball
Preparation:
Soak
tamarind in hot water for 30 minutes and get 1 and ½ cup tamarind juice using a
strainer and discard the pulps.
Step: 4
Pigeon Pea (Arhar
Dal) – 1/3rd cup
Boiled & Mashed Dal |
Pigeon Pea |
Preparation:
Wash and
clean the dal and soak it for 30 minutes and boil it. I don’t prefer to boil in
pressure cooker in all the cases considering the food values. Once the dal is
boiled then mashed the dal in a blender. Keep it aside.
Step: 5
Ingredients:
Mustard
Seeds – ½ tbsp
Cumin Seeds –
½ tbsp
Fenugreek
Seeds – ¼ tbsp
Turmeric
powder- ¼ tbsp
Onion – ½
cup, chopped in bigger block
Green Chili
– 5 to 6, chopped
Curry Leaves
– 12 to 15 leaves
Mixed Veggies
(carrot, Beans, Drum stick, Raw Banana, ladies finger, pumpkin etc) – 1 cup
Tomatoes – 1
medium, chopped
Salt – as
per taste
Tamarind
juice – 1 and ½ cup
Water – 3 cups
Preparation:
Heat oil (4/5
tsp) in a pan, add some mustard seeds, fenugreek seeds, cumin seeds, turmeric powder,
onion chopped in bigger block, chopped green chili, curry leaves and salt, fry
for a minute.
Then add mixed
veggies (carrot, Beans, Drum stick, Raw Banana), fry for another 1 minutes and
add Chopped Tomatoes. Cover the lid and sauté in low flame for 5 to 6 minutes.
Add tamarind
juice and water.
Tamarind Juice |
Step: 6
Ingredients:
Molasses -
1/4th cup
Pigeon Pea (Arhar
Dal) – 1/3rd cup, boiled and mashed
Chopped
Coriander – ½ cup
Salt – as
per taste
Oil – 4 to 5
tbsp
Preparation:
Once the mixture is boiling add the blended paste (follow steps 1 &
2) ). Then add molasses. Add plenty of Water and boil. Lastly add boiled and mashed
dal and boiled in low flame. Finally add chopped coriander and boiled for 3 to
4 minutes. Taste the salt and serve it with Vada, Idli, Dhosa.
No comments :
Post a Comment