Tangra is a fish which is mostly available in West Bengal and also a common and favourite fish for Bengalis and they are expert in making varieties of recipe out of it. It's a sweet water fish and the size varies from small to medium. I will share a typical and uncommon recipe of Tangra Mach (fish) which I've learnt from my mother recently. The moment I've tasted this recipe, I couldn't restrict myself from sharing with you all.
HOT AND SOUR TANGRA FISH GRAVY |
Servings: 2
Ingredients:
Tangra Fish
– 10 pieces
Panch Foron – ½ tbsp.
Garlic paste
– 1 tbsp
Slit Green
Chilli – 3
Coriander
seeds paste – 2 tbsp
Radhuni (celery) seeds
paste – 2 tbsp
Green Mango
paste – 2 tbsp
Coriander
paste – 1 tbsp
Turmeric
powder – 1 tbsp
Mustard oil
– 4 to 5 tbsp
Salt – as
per taste
Coriander leaves
– 3 tbsp, chopped
Preparation:
Clean and wash
the tangra fishes. Marinate with little bit of turmeric powder and salt for 15
to 20 minutes.
Heat oil in
a pan, fry the fish pieces and keep aside.
In the same
pan, add panch foron, garlic paste, turmeric powder (1/2 tbsp) and slit green
chilli. Fry little bit.
Then add
dhania (coriander seed) paste, radhuni paste, green mango paste, coriander
paste. Sauté for a minute. Add little water and cook well for another one
minute.
Once, the
spices mixture is cooked well, add fried tangra fish. Coat the fish pieces with
the masala mixture. Turn the fish on other side. Cook for 1 or 2 minutes.
On top the
fish gravy, add chopped coriander and whole green chilli and little raw mustard
oil around the gravy.
Cover the
lid and allow it to cook for 10 minutes in low flame.
Serve this
exotic Hot & Sour Tangra Fish
Gravy preparation with hot steamed rice.
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